The present moment

From PsycheWiki
Jump to: navigation, search
The present moment - 1-4-12.jpg


Or, rather, an attempt at possibly noting down *any* number of this stream of thoughts. Writing this down, instead of typing, since I'm thinking one can evaluate one's psychological state from the observation of these handy muscles. I'll be writing down the ruminations in a day, with the faint hope of making thinking more efficient - and, possibly, one's feelings.


For a moment today, while experiencing something other than my mind, I had this glimpse of a present without the encumbrance of meta-thinking - the moment unhindered by thought, as most of my time is. It's passed my mind a few more times, but what if every moment is being ruined by worrying about its being ruined? That is, can I ever just experience and not necessarily ruminate upon the idea that I'm not experiencing the moment in all its possibilities?

After all, it's what used to be done nearly every single day, whilst younger, and enjoy the moment even more (of course, the reduction of which caused the ruminations in the first place).


Please leave any comments on the talk page.